Trauma Therapy

in Bethel, PA

Your past influenced you, but it doesn’t get to direct your choices now.

You are allowed to heal from the patterns that helped you survive.

This is your time to let go of what keeps you from showing up for yourself.

Virtual Therapy available throughout Pennsylvania

  • Are you not sure where your reactions are coming from?

  • Do you struggle to say no?

  • Do you feel like you’re never enough?

  • Are you replaying the past and struggling to live in the present?

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Meet Lora B Henne, LPC

Trauma Therapist

in Bethel, PA

Virtual Therapy available throughout Pennsylvania

Hi, I’m Lora. I work with adults who want to better understand themselves, break recurring emotional and relationship patterns, and develop healthier ways of responding to life’s challenges.

This work is an extension of values I hold deeply: self-awareness, personal responsibility, growth, and the freedom to choose a different way forward. I know what it is like to feel not good enough, question your choices and intentions, and to struggle with recognizing and enforcing your boundaries. Having gone through it, I get it, and bring that understanding into the therapy room so that you can experience growth and a renewed sense of self, as well.

I believe in taking accountability for your actions. I believe in finding acceptance for that which you cannot control and what you can control. What happened to you explains your patterns. It does not have to run your choices today.

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  • "Through my sessions with Lora I have been able to stop doubting myself and my capabilities. My life has changed drastically for the better through her teachings and spot on feedback. Dont know where I would be without you. "

    Aaron

  • "Lora and I are just getting started, but I really like her so far. She is a good listener and has a good sense of humor."

    Becky

  • "Lora has helped me realize things about myself that I couldnt see but needed to. She has a Great sense of Humor. Very perceptive."

    John

  • "Lora is a great therapist and she helped me with my issues I had with my dad..."

    Lacey

  • "Lora is extremely warm and inviting. She is really good at helping you put pieces together that you find difficult to understand yourself. She is very validating as well."

    Alex